Complete Guide to Regular Babysitting: Benefits for Parents and Children

Hiring a regular babysitter is one of the most effective ways to ensure stability, consistent routines, and ongoing support for children.

Many families in Portugal choose this type of service to reduce stress, improve daily organization, and promote healthy child development.Baby Sisters, a professional childcare company, offers a regular babysitting model that strengthens safety, quality, and continuity of care.

1. What Is a Regular Babysitter?

A regular babysitter is a childcare professional who supports a family on a recurring basis, with defined schedules and continuous presence.This means:

• The babysitter builds a stable relationship with the child

• Consistency leads to better routines, emotional security, and learning

• There is strong alignment between the family’s parenting approach and the babysitter’s care

2. Emotional Stability and Security (with references)

Research from the Centre on the Developing Child – Harvard University shows that consistent caregivers help reduce childhood stress and increase emotional security.When the same babysitter accompanies a child:

• adaptation happens more quickly

• transitions become easier and more predictable

• emotional regulation improves

3. Consistent Routines That Support Development

According to the American Academy of Pediatrics, predictable routines help children develop autonomy, emotional regulation, and healthy habits.

With regular babysitting:

• mealtime, sleep, and study routines stay consistent

• activities are tailored to the child’s age and personality

• educational and emotional continuity is maintained

4. Practical Benefits for Parents

Families who use regular babysitting experience:

• reduced mental load

• better weekly organization

• more time for professional and personal commitments

• less stress during busy periods or unexpected situations

5. Improved Communication and Enhanced Safety

Working consistently with the same babysitter strengthens:

• open communication with parents

• understanding of the child's individual needs

• awareness of family routines and expectations

• confidence during unforeseen situations

The NICHD Early Child Care Research Network highlights that continuity in caregivers improves interaction quality and children’s sense of security.

Regular Babysitting vs Occasional

6. Why Baby Sisters?

Baby Sisters stands out by offering:

• rigorous babysitter selection

• training in first aid and child development

• continuity with the same babysitter whenever possible

• transparent communication with families

• an easy-to-use platform for managing recurring bookings

Baby Sisters is more than a babysitting service — it is a stable support system for families.

If your family could benefit from more structure, security, and ongoing professional support, Baby Sisters’ regular babysitting service is designed to provide exactly that.Peace of mind begins with a simple step.

👉 Discover how regular babysitting works on the Baby Sisters' app.